Posts for: June, 2016
Have you started orthodontic treatment recently? Are you having a little trouble getting used to your braces? If so, you are not alone: Everybody goes through an adjustment period during which they momentarily wonder if they’ll really ever get used to this. Don’t worry — you will! And we’ve never heard anyone say, on the day their braces come off and their new smile is revealed, that they aren’t glad they went the distance. Just ask Houston Rockets all-star center Dwight Howard, who discussed his own orthodontic treatment in a recent interview.
“I’m sure I was no different than anyone else who has ever had braces,” he told Mediaplanet. “At first I hated them so much… That changed once I got used to them and I actually grew to love them.” What’s Howard’s advice? “Do exactly what your orthodontist says and know that the outcome is well worth it in the end.” We couldn’t agree more! Here are some tips for wearing braces comfortably:
- Hard & Chewy Foods: If you love fresh fruits and vegetables, that’s great; there’s no reason to give them up, just the really hard ones. You don’t want to bite into an apple or carrot or any other hard foods like bagels and pizza that have any “size” to them. Small pieces may be ok as long as they can’t bend your wires. Chewy, sticky candy should really be avoided completely. Same with soda, sports drinks and so-called energy drinks because they contain acids that promote tooth decay and can cause a lot of damage around the braces.
- Effective Oral Hygiene: Keeping your teeth clean is more important than ever, but also more challenging than ever. It’s easy for food to get stuck under wires and around brackets, but failing to remove it can cause tooth decay, gum irritation and soreness. Therefore, the cleaner your teeth and your braces are, the healthier you will be. Use interdental cleaning brushes and/or a floss-threader to get behind your wires. A mouthrinse can also help strengthen teeth and keep bacteria in check. If you have any questions about how to clean between your teeth, please ask for a demonstration at your next visit.
- Pain Relief: Some soreness at the beginning of orthodontic treatment is normal. To relieve it, you can use an over-the-counter pain reliever and/or a warm washcloth or heating pad placed on the outside of the jaw. If brackets or wires are rubbing against the inside of your cheeks or lips, try applying wax to these areas of your braces. If this does not offer enough relief, we may be able to trim the end of a poking wire. Call us if you need help with this.
Our goal is to make your orthodontic treatment as comfortable as possible on the way to achieving your all-star smile. If you have questions about adjusting to braces, contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine article “Caring for Teeth During Orthodontic Treatment.”
Our bodies wage a continuous war against enemies too small to be seen with the naked eye. If we’re healthy, our immune system will stop the vast majority of these microbial agents.
But some of them, viruses in particular, are so small and with certain characteristics that they can slip past our immune systems. Prevention — removing the opportunity for these viruses to gain entry into our bodies in the first place — is a key component in controlling infection.
Healthcare facilities, including dental offices, are primary battlegrounds in this war. In recent years, the stakes have increased as viral infections that cause the liver disease hepatitis (B and C) and HIV that causes the auto-immune disorder AIDS are on the rise. Although different in effect, these viruses spread in much the same way — when the blood of an infected person comes in contact with the bloodstream of another person.
The risk for this exposure is higher in situations when there’s a break in the skin. Blood transfusion, surgery centers and similar facilities with invasive procedures require high standards of protection to prevent viral transmission between people. This includes dental clinics — even a routine hygienic cleaning can become a conduit for viral infection.
As a result, the more than 170,000 dental providers across the country have adopted strict infection control standards that conform to the National Center for Disease Control (CDC) guidelines, as well as state and local regulations. These standards detail such issues as wearing protective equipment and clothing (like disposable gloves, gowns or facemasks), cleaning and sterilizing instruments, or disposing of bio-hazardous waste.
High infection control standards are also promoted by the professional boards and organizations of dental providers, like the American Dental Association, and are a requirement for continued membership. As a result, infection occurrences from dental visits or procedures are extremely rare.
We understand you may have concerns. We’re glad to discuss with you our procedures for infection control and how we’re following the highest standards to keep you and our staff safe. We’re making sure the care you receive for your teeth and gums doesn’t lead to another health problem.
If you would like more information on dental infection control practices, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Infection Control in the Dental Office.”